What will YOUR #1Change be?
We’ve taken our first step… JOIN US!
John "Climb A Mountain Every Day"
Didi "Stop Watching TV 1h Before Bed"
Lucy "Commit To Meditation/mindfulness Once A Day Without Fail"
Fareeha "Will Sleep At Least 7 Hours"
Georgina "Decrease My Alcohol Intake To Nearly Nothing"
BSLM is a multidisciplinary society aiming to prevent, improve, manage and treat lifestyle-related conditions. BSLM aims to establish Lifestyle Medicine as central to health and wellbeing by promoting the prevention of avoidable lifestyle-related diseases, by advocating treatment of diseases of the 21st century with a realistic approach and by influencing healthcare and health policy.