What will YOUR #1Change be?
We’ve taken our first step… JOIN US!
Zara "Get To Bed By 10pm Each Night."
Hannah "Switch Caffeinated Coffee For Decaf To Help Me Sleep Better"
Ruben "Doing Yoga Everyday"
Jayne "To Nourish My Amazing Gut Microbiome Everyday Though Whole Foods And A Plant Based Diet"
Luigi J. "Increasing Mindful Moments."
BSLM is a multidisciplinary society aiming to prevent, improve, manage and treat lifestyle-related conditions. BSLM aims to establish Lifestyle Medicine as central to health and wellbeing by promoting the prevention of avoidable lifestyle-related diseases, by advocating treatment of diseases of the 21st century with a realistic approach and by influencing healthcare and health policy.