What will YOUR #1Change be?
We’ve taken our first step… JOIN US!
Sue "Stop Snacking After My Evening Meal"
Max "Sleep Better"
Margaret "Do 10 Star Jumps Every Morning"
Elaine "Kettlebell Swings And Squats While My Egg Boils In The Morning #twominutetensecondstobetterbums."
Aamnah "To Loose Weight"
BSLM is a multidisciplinary society aiming to prevent, improve, manage and treat lifestyle-related conditions. BSLM aims to establish Lifestyle Medicine as central to health and wellbeing by promoting the prevention of avoidable lifestyle-related diseases, by advocating treatment of diseases of the 21st century with a realistic approach and by influencing healthcare and health policy.