What will YOUR #1Change be?
We’ve taken our first step… JOIN US!
Jayne "To Nourish My Amazing Gut Microbiome Everyday Though Whole Foods And A Plant Based Diet"
Aamnah "To Loose Weight"
Kerry "Prioritise ‘me Time’ 15 Mins Daily"
Aisling "Drink Plenty Of Water During My Working Day, Instead Of Tea."
Margaret "Do 10 Star Jumps Every Morning"
BSLM is a multidisciplinary society aiming to prevent, improve, manage and treat lifestyle-related conditions. BSLM aims to establish Lifestyle Medicine as central to health and wellbeing by promoting the prevention of avoidable lifestyle-related diseases, by advocating treatment of diseases of the 21st century with a realistic approach and by influencing healthcare and health policy.