What will YOUR #1Change be?
We’ve taken our first step… JOIN US!
Pankaj "HIT 5 Times A Week"
Jane "Do 10 Mins Active Walking Per Day Using The Active 10 App"
William "10 Minutes Of Exercise Every Morning"
Rob "Drink More Water"
Anna "I Will Have A Screen/mobile-free Hour Before Bedtime"
BSLM is a multidisciplinary society aiming to prevent, improve, manage and treat lifestyle-related conditions. BSLM aims to establish Lifestyle Medicine as central to health and wellbeing by promoting the prevention of avoidable lifestyle-related diseases, by advocating treatment of diseases of the 21st century with a realistic approach and by influencing healthcare and health policy.