Contact the #1Change Team
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What will YOUR #1Change be?
We’ve taken our first step… JOIN US!
Keren "Stop Eating Wheat"
Chris "Commit To Do More Stretching And Cardio Exercise"
Alicja "Set Up A Sleep Routine - Go To Bed Everynight At The Same Time And Make Sleep A Respected Habit Not A Luxury."
Eimear "To Stop Eating Meat"
Sarah "Spending Quality Time With At Least One Friend Each Week"
BSLM is a multidisciplinary society aiming to prevent, improve, manage and treat lifestyle-related conditions. BSLM aims to establish Lifestyle Medicine as central to health and wellbeing by promoting the prevention of avoidable lifestyle-related diseases, by advocating treatment of diseases of the 21st century with a realistic approach and by influencing healthcare and health policy.