What will YOUR #1Change be?
We’ve taken our first step… JOIN US!
Jenny "To Get Up And Move For 10 Minutes For Every One Hour I Am At My Desk"
Huma "3 Liter Water Per Day"
Anna "I Will Have A Screen/mobile-free Hour Before Bedtime"
Aggie "Daily Meditation"
Kerry "Prioritise ‘me Time’ 15 Mins Daily"
BSLM is a multidisciplinary society aiming to prevent, improve, manage and treat lifestyle-related conditions. BSLM aims to establish Lifestyle Medicine as central to health and wellbeing by promoting the prevention of avoidable lifestyle-related diseases, by advocating treatment of diseases of the 21st century with a realistic approach and by influencing healthcare and health policy.