What will YOUR #1Change be?
We’ve taken our first step… JOIN US!
Kerry "Prioritise ‘me Time’ 15 Mins Daily"
Kate "To Meditate For 10 Minutes Every Day"
Aisling "Drink Plenty Of Water During My Working Day, Instead Of Tea."
Georgina "Decrease My Alcohol Intake To Nearly Nothing"
Hilary "Do 10 Minutes Of Meditation As Soon As I Get Out Of Bed Every Morning."
BSLM is a multidisciplinary society aiming to prevent, improve, manage and treat lifestyle-related conditions. BSLM aims to establish Lifestyle Medicine as central to health and wellbeing by promoting the prevention of avoidable lifestyle-related diseases, by advocating treatment of diseases of the 21st century with a realistic approach and by influencing healthcare and health policy.