What will YOUR #1Change be?
We’ve taken our first step… JOIN US!
Andy "Stop Eating Takeaways"
Alicja "Set Up A Sleep Routine - Go To Bed Everynight At The Same Time And Make Sleep A Respected Habit Not A Luxury."
Aamnah "To Loose Weight"
Jenny "To Get Up And Move For 10 Minutes For Every One Hour I Am At My Desk"
Kerry "Prioritise ‘me Time’ 15 Mins Daily"
BSLM is a multidisciplinary society aiming to prevent, improve, manage and treat lifestyle-related conditions. BSLM aims to establish Lifestyle Medicine as central to health and wellbeing by promoting the prevention of avoidable lifestyle-related diseases, by advocating treatment of diseases of the 21st century with a realistic approach and by influencing healthcare and health policy.