Support our Work with #1Change Merchandise
Hoodies, T-shirts and Vests in a variety of sizes and colours – all branded with the #1Change logo.
Show your support and help spread the word!
What will YOUR #1Change be?
We’ve taken our first step… JOIN US!
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Alicja "Set Up A Sleep Routine - Go To Bed Everynight At The Same Time And Make Sleep A Respected Habit Not A Luxury."
Cara "Drink 1 Glass Of Water Every Morning Before Breakfast"
Punam "Turn Off Phone 1 Hour Before Bed"
Tiffany "Take 10 Minutes To Sit In Silence Outside Every Day"
Jayne "To Nourish My Amazing Gut Microbiome Everyday Though Whole Foods And A Plant Based Diet"
BSLM is a multidisciplinary society aiming to prevent, improve, manage and treat lifestyle-related conditions. BSLM aims to establish Lifestyle Medicine as central to health and wellbeing by promoting the prevention of avoidable lifestyle-related diseases, by advocating treatment of diseases of the 21st century with a realistic approach and by influencing healthcare and health policy.