Support our Work with #1Change Merchandise
Hoodies, T-shirts and Vests in a variety of sizes and colours – all branded with the #1Change logo.
Show your support and help spread the word!
What will YOUR #1Change be?
We’ve taken our first step… JOIN US!
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Hannah "Eat An Apple"
Caroline "Stretch 10mins Every Day"
Gavin "I Will Avoid All Processed Foods 6 Days A Week"
Max "Sleep Better"
Jayne "Practise Sleep Hygiene With A Daily Routine And Aim For 7.5hrs Uninterrupted Sleep Every Night"
BSLM is a multidisciplinary society aiming to prevent, improve, manage and treat lifestyle-related conditions. BSLM aims to establish Lifestyle Medicine as central to health and wellbeing by promoting the prevention of avoidable lifestyle-related diseases, by advocating treatment of diseases of the 21st century with a realistic approach and by influencing healthcare and health policy.