Pledge your support to the #1Change campaign by signing up here. You’ll receive newsletters from us keeping you updated on the campaign, and your #1Change may be published on our website and social media channels. Don’t worry, your privacy is always protected and we’ll only show your first name.
If you prefer, you can also pledge your #1Change on our Facebook page and help spread the word with us.
People making a change
Thank you for your support – together we can do this!
What will YOUR #1Change be?
We’ve taken our first step…
Chris "Commit To Do More Stretching And Cardio Exercise"
Lucy "Walk To The Shops Instead Of Driving"
Hannah "Switch Caffeinated Coffee For Decaf To Help Me Sleep Better"
Jane "Do 10 Mins Active Walking Per Day Using The Active 10 App"
Punam "Turn Off Phone 1 Hour Before Bed"
BSLM is a multidisciplinary society aiming to prevent, improve, manage and treat lifestyle-related conditions. BSLM aims to establish Lifestyle Medicine as central to health and wellbeing by promoting the prevention of avoidable lifestyle-related diseases, by advocating treatment of diseases of the 21st century with a realistic approach and by influencing healthcare and health policy.