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If you prefer, you can also pledge your #1Change on our Facebook page and help spread the word with us.
People making a change
Thank you for your support – together we can do this!
What will YOUR #1Change be?
We’ve taken our first step…
Jayne "To Nourish My Amazing Gut Microbiome Everyday Though Whole Foods And A Plant Based Diet"
Lucy "Walk To The Shops Instead Of Driving"
Anna "I Will Have A Screen/mobile-free Hour Before Bedtime"
Alison "Cut Out Processed Foods"
Alicja "Set Up A Sleep Routine - Go To Bed Everynight At The Same Time And Make Sleep A Respected Habit Not A Luxury."
BSLM is a multidisciplinary society aiming to prevent, improve, manage and treat lifestyle-related conditions. BSLM aims to establish Lifestyle Medicine as central to health and wellbeing by promoting the prevention of avoidable lifestyle-related diseases, by advocating treatment of diseases of the 21st century with a realistic approach and by influencing healthcare and health policy.