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People making a change
Thank you for your support – together we can do this!
What will YOUR #1Change be?
We’ve taken our first step…
Alicja "Set Up A Sleep Routine - Go To Bed Everynight At The Same Time And Make Sleep A Respected Habit Not A Luxury."
Kate "Saying Hello To More Strangers"
Jayne "Practise Sleep Hygiene With A Daily Routine And Aim For 7.5hrs Uninterrupted Sleep Every Night"
Ruben "Doing Yoga Everyday"
Michael "Eat One Vegetable Every Meal"
BSLM is a multidisciplinary society aiming to prevent, improve, manage and treat lifestyle-related conditions. BSLM aims to establish Lifestyle Medicine as central to health and wellbeing by promoting the prevention of avoidable lifestyle-related diseases, by advocating treatment of diseases of the 21st century with a realistic approach and by influencing healthcare and health policy.