Resources to download and print
What will YOUR #1Change be?
We’ve taken our first step… JOIN US!
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Stephan "No Less Than 15'000 Steps A Day On A Weekly Average"
Jayne "To Nourish My Amazing Gut Microbiome Everyday Though Whole Foods And A Plant Based Diet"
Susan "To Increase My Physical Activity Levels."
Charlotte "To Get 8 Hours’ Sleep A Night"
Gemma "I'm Going To Stop Snacking Between Meals For The Next Month...and Then, Hopefully Longer!"
BSLM is a multidisciplinary society aiming to prevent, improve, manage and treat lifestyle-related conditions. BSLM aims to establish Lifestyle Medicine as central to health and wellbeing by promoting the prevention of avoidable lifestyle-related diseases, by advocating treatment of diseases of the 21st century with a realistic approach and by influencing healthcare and health policy.