Resources to download and print
What will YOUR #1Change be?
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Susan "To Increase My Physical Activity Levels."
Ruth "Have Good Posture"
Caroline "Stretch 10mins Every Day"
Barbara "Physical Activity, Healthy Nutrition"
Kate "Saying Hello To More Strangers"

BSLM is a multidisciplinary society aiming to prevent, improve, manage and treat lifestyle-related conditions. BSLM aims to establish Lifestyle Medicine as central to health and wellbeing by promoting the prevention of avoidable lifestyle-related diseases, by advocating treatment of diseases of the 21st century with a realistic approach and by influencing healthcare and health policy.