Resources to download and print
What will YOUR #1Change be?
We’ve taken our first step… JOIN US!
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Lucy "Commit To Meditation/mindfulness Once A Day Without Fail"
Sithokozile "Commit To Mindfulness Everyday"
Rupal "Walk At Least 10,000 Steps Per Day"
Jill "To Practice Yoga Daily"
John "Climb A Mountain Every Day"
BSLM is a multidisciplinary society aiming to prevent, improve, manage and treat lifestyle-related conditions. BSLM aims to establish Lifestyle Medicine as central to health and wellbeing by promoting the prevention of avoidable lifestyle-related diseases, by advocating treatment of diseases of the 21st century with a realistic approach and by influencing healthcare and health policy.