Resources to download and print
What will YOUR #1Change be?
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Luigi J. "Increasing Mindful Moments."
Jane "Do 10 Mins Active Walking Per Day Using The Active 10 App"
Justyna "Work In Stress"
Fareeha "Will Sleep At Least 7 Hours"
Fionn "Mindful Practice For 15 Mins A Day"
BSLM is a multidisciplinary society aiming to prevent, improve, manage and treat lifestyle-related conditions. BSLM aims to establish Lifestyle Medicine as central to health and wellbeing by promoting the prevention of avoidable lifestyle-related diseases, by advocating treatment of diseases of the 21st century with a realistic approach and by influencing healthcare and health policy.