Resources to download and print
What will YOUR #1Change be?
We’ve taken our first step… JOIN US!
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Gemma "I'm Going To Stop Snacking Between Meals For The Next Month...and Then, Hopefully Longer!"
Jeff "Make Better Food Choices"
John "Climb A Mountain Every Day"
Kerry "Prioritise ‘me Time’ 15 Mins Daily"
Susan "To Increase My Physical Activity Levels."
BSLM is a multidisciplinary society aiming to prevent, improve, manage and treat lifestyle-related conditions. BSLM aims to establish Lifestyle Medicine as central to health and wellbeing by promoting the prevention of avoidable lifestyle-related diseases, by advocating treatment of diseases of the 21st century with a realistic approach and by influencing healthcare and health policy.