Resources to download and print
What will YOUR #1Change be?
We’ve taken our first step… JOIN US!
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Kate "To Meditate For 10 Minutes Every Day"
Aggie "Daily Meditation"
Kiran "30 Min Exercise Every Day/ No Nacking"
Jane "Do 10 Mins Active Walking Per Day Using The Active 10 App"
Stephan "No Less Than 15'000 Steps A Day On A Weekly Average"
BSLM is a multidisciplinary society aiming to prevent, improve, manage and treat lifestyle-related conditions. BSLM aims to establish Lifestyle Medicine as central to health and wellbeing by promoting the prevention of avoidable lifestyle-related diseases, by advocating treatment of diseases of the 21st century with a realistic approach and by influencing healthcare and health policy.