Resources to download and print
What will YOUR #1Change be?
We’ve taken our first step… JOIN US!
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Jayne "To Nourish My Amazing Gut Microbiome Everyday Though Whole Foods And A Plant Based Diet"
Elaine "Kettlebell Swings And Squats While My Egg Boils In The Morning #twominutetensecondstobetterbums."
Ruth "Have Good Posture"
Punam "Turn Off Phone 1 Hour Before Bed"
Anna "I Will Have A Screen/mobile-free Hour Before Bedtime"
BSLM is a multidisciplinary society aiming to prevent, improve, manage and treat lifestyle-related conditions. BSLM aims to establish Lifestyle Medicine as central to health and wellbeing by promoting the prevention of avoidable lifestyle-related diseases, by advocating treatment of diseases of the 21st century with a realistic approach and by influencing healthcare and health policy.